Link

Making Peace With My Knees by Pamela Mason

Making Peace With My Knees by Pamela Mason

Several times a week I traipse down to the neighborhood pool, hopefully early enough to avoid the splashing tots and the enviable teens and the dirty old men who need to get a job. 

I strap on a buoyancy belt, tuck my hair into a swimmer’s cap (that I wish looked like Esther Williams’ daisy covered caps, but try finding THAT at the local megamart!) and … just because it looks extra geeky and I have an aversion to water in my eyes… I add an oversized pair of goggles to my ensemble. 

I look reeealllly geeky. 

But you know what…? Now that I’m over it and have worked up to a few laps without stopping, I really don’t care. 

I’m not the strongest swimmer, and I prefer to be alone, hence the buoyancy belt. It is cheating… I confess. It is twice as hard to swim without it, but I’m working up to that. I do manage a few laps sans floaty. But for deep water jogging and weight work, it keeps me working and afloat. 

And it helps my knees to stabilize. Lately they’ve protested the running, walking uphills, and kickboxing I’ve put them through. Sitting in front of a computer all day doesn’t make them happy either. 

I hope you’ll visit me and leave a comment. You can click the link below the picture (and no, that is NOT me!). 

While you’re there, take a minute to browse around, read my post Smart Men Read Romance, and any of hundreds of other interesting articles written by and for women at this mid century turning point in life. 

Until next time… 

Image

http://betterafter50.com/2012/08/making-peace-with-my-knees/

 

Advertisements

I'm listening... Talk to me!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s